阅读下列短文, 从每题所给的A、B、C和D四个选项中, 选出最佳选项。
A
Many of us work hard to achieve a successful career. We spend years in school, and then get a well-paid job that we think will bring us a comfortable life. Then one day we realize that all we seem to do is work and have forgotten how to relax.There's nothing wrong with being ambitious.The problem is that we don't keep a good work-life balance.
Here are some simple activities that can help you find more peace and balance in your life.
Take a warm bath
A warm bath will help you relax physically and mentally. The warm water will relax your muscles and in addition,the environment will help calm your mind and improve your mood.
Go outside
The fresh air and change of scenery can help you clear your mind. In addition,seeing the rest of the world helps you put things into a larger perspective.It helps you see things beyond your own busy lives.
Try meditation
Meditation is a powerful tool to help you relax. Basically, all you have to do is sit quietly for a few minutes and follow your breath. You don't have to do it perfectly,and you don't have to meditate for long periods to get the benefits.
If you want more balance in your life, then make relaxation a part of your daily life. Not only will you feel better, but also you will be more productive and gain more satisfaction from your work and your personal life.
21. What is this article about?
A.What a comfortable life is like.
B.The best ways to enjoy yourself.
C.Activities that you should do for your success.
D.How to live a peaceful and balanced life.
22.Which of the following does the author agree with?
A.People should be relaxed instead of working hard.
B. Taking a warm bath is less useful for sportsmen.
C.Going outside can broaden your mind and horizon.
D. The more relaxation you have, the better you will work.
23.What does the underlined word “meditate" most probably mean?
A.think B.sleep C.exercise D.breathe
