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Do you love outdoor challenges? And there are a bunch of really awesome hiking challenges out there now that will not only inspire you to get outside more and push yourself physically- but also provide you access to an awesome community of hikers and often-times hiking groups focusing on the same challenges.

1. THE 52 HIKE CHALLENGE

The goal of the 52 Hike Challenge is to get you outside moving every week for an entire year. The difficulty and length is entirely up to you. but the point is to get out and to get moving! Register online now and the resources on their website allow you to track your journey as you complete each weekly hike and earn completion badges as you go.

2. WE HIKE TO HEAL

We Hike to Heal is a month-long women's empowerment and wellness campaign that organizes group hikes all over the world on the last Saturday of March. The organization's mission is to encourage women all over the world to tap into the healing and empowering influences within themselves and the Great Outdoors. You can join the movement for free in the link above and find free group hikes that will be happening all over the world.

3. CURE-SEARCH ULTIMATE HIKE

This event is put on by CureSearch on February 4th every year, a non-profit organization dedicated to finding a cure and a way to raise money for children s cancer. To join this event that supports an incredible cause, you attend an informational session, register and get your own online fund-raising page and raise money to support your trek for children's cancer research.

4. THE 365 MILE CHALLENGE

This challenge is great because it is so simple. The goal is to get outside every day and walk a mile. This challenge focuses on small efforts that, over time, have big results and focuses on, creating healthy habits to benefit your mind, body, and soul. To join all you have to do is register , join the Face book group, and start moving.

1. Which of the hiking challenges is specially intended for women?

A. We Hike to Heal                                                       B. The 52 Hike Challenge.

C. Cure-search Ultimate Hike.                                       D. The 365 Mile Challenge.

2. What do all the challenges have in common?

A. Money-raising.                                                        B. Badge-earning.

C. Internet-related.                                                       D. Gender-based.

3How many challenges could you attend if you hope to work out regularly?

A. Only one.                                                               B. Four.

C. Three.                                                                    D. Two.

¡¾´ð°¸¡¿1. A    2. C    3. D